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Spirit

Self Realization Fellowship “…you realize that all along there was something tremendous within you, and you did not know it. — Paramahansa Yogananda

Paramahansa Yogananda The pioneering father of Yoga in the West, Yogananda has uplifted the lives of millions through his Self-Realization Fellowship teachings. Read About His Life 2022 SRF World Convocation — Still available! Participate in the complete weeklong program on the teachings of Paramahansa Yogananda Learn more and register SRF/YSS App Your...

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7 simple meditation methods to help improve your daily life

Read this article by health and fitness expert, Christine Bullock, who shares how to kick your body into cleansing mode after holiday seasons of indulgence. Love these recipes! Yum!   It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for...

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Pam Crane

Pam Crane

Step into Pam's Microcosm and step into another dimension with relaxing yoga classes, Reiki sessions, and "Returning To The Feminine" dance classes. Read More...

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